Everyone is going to have their own opinion on this, and they can also make their own decision, but for me, this has made me rethink everything I eat. I want to try and eat better, and eat more fresh foods. I know this will be a challenge since fast food is so convenient, but I also know that if I do accomplish this task, I will not only feel better in my mind, but also in my body.
And now for the feature presentation:
P.S. Thank you Heidi and Jody for sharing this originally. And terrifying the crap out of me!